Doctor said I was in good shape, all the health metrics were in the good range. He told me he was amazed that I was able reverse my diabetes and keep it that way for such a long period. He doesn’t see a case like mine quite often.

So my friends, what I do makes a difference in my health outcomes. I run, exercise, try to maintain good eating habits, mainly just not eat too much. I smile often and be friends with everyone, as…