Have you ever looked at a large plate of restaurant food and you think in your mind, “This is too much food. I should not eat this much. It’s not good for my weight control”.
“But I paid $40.00 for the meal and I shouldn’t waste my money by not eating it”. In no time you gobble it all up and you for a few minutes afterward you guilt yourself. You look around with a hunched back with a look of…
